5g creatine monohydrate per serving
5g of creatine monohydrate in five soft gummies. No powder, no shaker, no grit and no sugar. Two flavours, one daily habit you'll actually keep.
The range
Clinical doses, printed on the label. No proprietary blends, no hiding behind a big number on the front.
Train
5g creatine monohydrate in five soft gummies. No powder, no shaker, no sugar.
Recover
300mg elemental magnesium from twelve forms, with B6, D3, K2 and Zinc. Two capsules.
Sustain
NAD+ with resveratrol, CoQ10 and the nitric oxide amino acids. 14-in-1, built for men.
From 1,249 verified reviews on TikTok Shop, where NADIRI has sold over 18,600 jars.
Reviews collected on TikTok Shop from verified purchasers. Individual experiences. Results vary.
Compare honestly
| NADIRI Gummies | Creatine powder | Creatine capsules | Skipping it | |
|---|---|---|---|---|
| 5g creatine monohydrate per serving | ✓ | ✓ | ✓ | ✗ |
| No shaker, water or mixing | ✓ | ✗ | ✓ | — |
| No grit or chalky texture | ✓ | ✗ | ✓ | — |
| Tastes like a sweet, not a supplement | ✓ | ✗ | ✗ | — |
| 0g sugar | ✓ | ✓ | ✓ | — |
| Fits in a gym bag or pocket | ✓ | ✗ | ✓ | — |
| Nothing to swallow | ✓ | ✓ | ✗ | — |
| Vegan, halal and gluten-free | ✓ | — | — | — |
| Third-party lab tested, every batch | ✓ | — | — | — |
| 90-day money-back guarantee | ✓ | — | — | — |
| Servings per container | 30 | — | — | — |
✓ 5g creatine monohydrate per serving
✓ No shaker, water or mixing
✓ No grit or chalky texture
✓ Tastes like a sweet, not a supplement
✓ 0g sugar
✓ Fits in a gym bag or pocket
✓ Nothing to swallow
✓ Vegan, halal and gluten-free
✓ Third-party lab tested, every batch
✓ 90-day money-back guarantee
Servings per container 30
✓ 5g creatine monohydrate per serving
✗ No shaker, water or mixing
✗ No grit or chalky texture
✗ Tastes like a sweet, not a supplement
✓ 0g sugar
✗ Fits in a gym bag or pocket
✓ Nothing to swallow
— Vegan, halal and gluten-free
— Third-party lab tested, every batch
— 90-day money-back guarantee
— Servings per container
✓ 5g creatine monohydrate per serving
✓ No shaker, water or mixing
✓ No grit or chalky texture
✗ Tastes like a sweet, not a supplement
✓ 0g sugar
✓ Fits in a gym bag or pocket
✗ Nothing to swallow
— Vegan, halal and gluten-free
— Third-party lab tested, every batch
— 90-day money-back guarantee
— Servings per container
✗ 5g creatine monohydrate per serving
— No shaker, water or mixing
— No grit or chalky texture
— Tastes like a sweet, not a supplement
— 0g sugar
— Fits in a gym bag or pocket
— Nothing to swallow
— Vegan, halal and gluten-free
— Third-party lab tested, every batch
— 90-day money-back guarantee
— Servings per container
Powder and capsule columns vary by brand, so anything we cannot verify across the category is left as a dash rather than a cross.
Inside every gummy
No proprietary blends and no creatine variant dressed up as an upgrade. Monohydrate is the form with the evidence behind it, so that is the form in the jar.
Five gummies, 5g of creatine, zero sugar, 25 calories. Every figure below is transcribed from the panel printed on your jar.
Supplement Facts
| Serving Size 5 gummies (25g) | ||
| Servings Per Container 30 per container | ||
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Creatine Monohydrate | 5 g | † |
| Xylitol and Maltitol | 14 g carbs | 5% |
| Vegan Pectin | — | † |
| Other Ingredients: Xylitol, Vegan Pectin, Maltitol, Sodium Citrate, Citric Acid, Natural Simply Sweet Strawberry Flavor, Spirulina Extract, Carnauba Wax, Corn Starch | ||
Suggested use: take 5 gummies daily, preferably with a meal, and drink at least 3 to 4 litres of water throughout the day.
The most studied form of creatine, at the 5g daily dose used throughout the research. It supports your muscles' ability to regenerate ATP, the fuel behind short, maximal effort. This is the active ingredient. Everything else in the jar is the gummy around it.
Sugar alcohols, not sugar, which is why Total Sugars reads 0g and a full five-gummy serving is only 25 calories. They are also what makes the gummy taste like a sweet rather than a supplement.
Plant-based setting agent used instead of gelatin. It is the reason these are vegan, halal and gluten-free, and why they hold their texture without an animal-derived base.
Why trust us
Ask any supplement brand for a certificate of analysis. The answer tells you most of what you need to know.
Manufactured in the United States, in a facility registered with the FDA.
Every batch is tested by an independent lab for creatine content, purity and contaminants.
Unopened, sealed jars can be returned within 90 days of delivery.
Zero risk
Our guarantee runs for 90 days from delivery. The terms, in our own words: unopened and sealed, one jar per customer.
Email hello@nadiri.store and a person answers. No form maze, no scripts.
Shop the rangeQuestions
Five gummies daily, which is the full 5g of creatine monohydrate. Take them preferably with a meal, and drink plenty of water through the day.
No. A steady 5g a day saturates muscle creatine stores over roughly three to four weeks. Loading gets you there faster but is not required.
Total Sugars read 0g on the panel. The sweetness comes from xylitol and maltitol, which are sugar alcohols rather than sugar. A full five-gummy serving is 25 calories.
Creatine draws water into the muscle cell rather than under the skin. Some people see a small rise on the scale in the first couple of weeks. Individual results vary.
Yes. Creatine works by keeping your stores topped up, so daily consistency matters more than timing it around training.
Give it three to four weeks of daily use, then judge it against your own baseline rather than week one. Individual results vary.
No. These gummies contain xylitol, which is toxic to dogs even in small amounts. Keep the jar closed and well out of reach of pets.
Yes. They are set with vegan pectin rather than gelatin, which is what makes all three true.
Speak to your doctor first, particularly if you take medication or have a kidney condition. Not for under-18s, pregnancy or nursing.
Email us and quote the batch number printed on your jar, and we will send the COA for that batch.
Ready when you are
No shaker, no clumps, no chalky aftertaste. Just 5g of creatine monohydrate you will actually remember to take.
Read the Supplement Facts first
Unopened jars returnable within 90 days of delivery. Individual results vary.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
